Enjoy 60 Minutes of our outdoor Sauna & Cold Plunge. 200 degrees of heat from our communal Sisu Barrel Sauna and 40-50 degree cold plunge.

A guided breath exploration session for better nervous system regulation and to connect body & mind.

Community Sessions, designed to foster connection and well-being in a supportive environment: Mindful Morning, Kava Social, Group Walk/ Ruck

Join Jacob to elevate your training and recovery with our Strength & Heat session—an expertly designed full-body strength workout followed by a rejuvenating sauna session. Build strength, improve endurance, and enhance recovery in one seamless experience.

Boost circulation, reduce soreness, and accelerate recovery with NormaTec Leg Compression Therapy. Using dynamic air compression, this treatment helps flush out metabolic waste, decrease muscle fatigue, and promote faster healing—perfect for athletes, active individuals, or anyone looking to optimize recovery.

Recover, restore, and move better with Paulina’s trauma-informed and sports-specific massage. Using muscle scraping, cupping, and assisted stretching, she helps relieve tension, improve mobility, and accelerate recovery. Whether you’re an athlete or just need a reset, Paulina’s expert bodywork has you covered.

Check out our membership options! Make Mohawk Wellness Collective part of your ongoing practice and home for social wellness. Thank you for helping us build this community.